Recipes

Ms. D’s

Extra Berry Delicious Sea Moss Smoothie

➤ 2 tablespoon of berry delicious
➤ ½ cup of blueberries
➤ ½ cup of strawberries
➤ half banana
➤ 1 cup of your favorite milk
➤ 1 tablespoon of honey (option)
➤ 3 to 6 oz of berry or plain yogurt (option)

a group of different colored drinks

March recipe

Lemon Meringue Sea Moss Smoothie (sweet and tart)

➤ 2 tablespoon of Lemon meringue sea moss
➤ ½ banana
➤ ¼ lemon
➤ Dash of lemon zest
➤ 1 cup of your favorite milk
➤ 1 or 2 tablespoon of honey
➤ 1 teaspoon of vanilla extract (option)
➤ 3 to 6 oz of vanilla yogurt